Před 11 měsíci164 zhlédnutíTake care of your body. This is how you get a toned body without a GYM. ~My favorite Yoga clothes can be found at Electric yoga https://glnk.io/yn8j/pau-sec...
6. 7. 20191 489 zhlédnutíCheck out my Patreon for a free, downloadable colouring page!https://www.patreon.com/alieninaboxWEBSITE: http://www.alieninabox.Comsocial Media:Instagram (ar...
19. 4. 2022372 tis. zhlédnutíLET'S Build THAT CORE with this intense 10min ab workout, targeting your entire core! 45 seconds of work followed by 15 seconds of rest, make sure to keep t...
10. 8. 202240 tis. zhlédnutí10Min 10 Day 10 Exercises To Lose Weight & Get Flat Tummy | Full Body Burn FULL Exercises : 0:00 Intro0:10 Exercise 1: Lateral TO R...
Před 6 měsíci28 tis. zhlédnutíPDF pose chart here: https://www.yogabody.com/10-min-shoulder-stretches-youtube/Do you have stiff shoulders? Take the flexion and hyperextension test with me...
2. 8. 2022520 tis. zhlédnutíToday's quick 10MIN Ab Workout is a no equipment, no repeats workout that you can do do from home. It's great on it's own for a quick ab burner but is also a...
23. 5. 2022709 tis. zhlédnutíHere's a quick 10min Cardio HIIT workout to target your full body! No equipment & NO Jumping!#HomeWorkout #MadFit #FullBodyWorkout Download YOUR Madfit ...
Před 12 měsíci1 824 zhlédnutí10Min Kegel Exercises Pump Blood Into Hammer!!Engaging in regular exercise and maintaining overall physical fitness can have positive effects on blood circu...
24. 6. 2022547 tis. zhlédnutíSpecial guest Danny Trejo stops by Tasty to show us three incredible taco recipes! These are all worth your time whether you have 10 minutes, 1 hour, or a fu...
14. 10. 2010Kaši z ovesných vloček doplněnou kakaem, čokoládou, skořicí nebo ovocem si na snídani nebo k večeři rád dá nejeden mlsoun. Je hotová co by dup a…