19. 5. 2022185 tis. zhlédnutíStep-by-step process to learn how to master the RDL exercise with @Samokfit. Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Founda...
31. 12. 2019153 zhlédnutíStand side-on to a wall or sturdy support you can use for balance. Your legs should be hip-width apart and bend your knees slightly. Place one hand on the su...
18. 12. 2016598 zhlédnutíThis video will show you how to do a single leg RDL using proper form. Single Leg RDL Instructions: 1. Maintain an erect spine and keep shoulders back throu...
12. 12. 2020610 tis. zhlédnutíLearn the step-by-step process to performing a perfect single leg RDL as well as fixes for the common faults you see when performing. Get my book on fixing i...
23. 1. 2015616 zhlédnutíAn overview of the RDL ST-PA2 2 W Mono Audio Amplifier - 8 Ω. The ST-PA2 is one of dozens of products in the Stick-ON product series.View product page:http...
16. 7. 202159 zhlédnutíAbout Jacob:I am a personal trainer, speaker and accountability coach based in Westchester, NY. I hold over 12 nationally recognized certifications in the fi...
10. 8. 20207 064 zhlédnutíEnjoy amazing Mouth to Lung (MTL) and Restricted Direct Lung (RDL) vaping with the Innokin Sceptre Pod Mod.• Incredible flavours!• 1.2Ω MTL and 0.5Ω RDL repl...
9. 9. 201513 tis. zhlédnutíThe single leg RDL test determines foot and ankle mechanics and the strength of your entire posterior chain. Use dumbbells equivalent to either your bodyweig...
4. 6. 20214 642 zhlédnutíWillkommen zu diesem Video:OXVA Arbiter Solo RTA | MTL RDL | Info Review E ZigaretteIch wünsche euch viel Spaß.Abonniere mein Kanal kostenlos und gehe mit mi...