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4. 3. 2022902 tis. zhlédnutíThis 10min beginner abs workout is entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels!#AbWorkout #HomeWorkout #MadF...
17. 11. 20222,061 mil. zhlédnutíTry this Killer 10min sixpack abs workout! This is a quick and efficient workout that targets the Entire core. Trust me, you will feel the burn with this on...
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29. 10. 20201 281 zhlédnutíKardiovaskulární cvičení je jednou z klíčových složek, které by nikdy neměly být vynechány z vašeho fitness plánu! - Zlepšuje stav vašeho srdce. Vaše srdce j...
8. 4. 2023186 tis. zhlédnutíReady to Crush your abs with this quick and intense workout? This 10-minute routine will leave your abs shaking! time to crush our ab goals!!You can follow t...