15. 5. 202057 tis. zhlédnutí10Min No Equipment Beginners Core Workout New to strengthening your core? No worries! This workout was designed for beginners, with basic core exercises spe...
19. 1. 202337 tis. zhlédnutí#trainwithkaykay #upperbodyfinisherHey team #everydaywarrior! many of you requested some finisher series - so here we go with the first one: 10MIN UPPE...
Před 8 měsíci11 tis. zhlédnutíJoin me in this 10min perfect abs workout! This intense ab workout works all areas of your abdomen and will help you build a bulletproof core. When trying t...
26. 10. 20221 248 zhlédnutíGet your legs bikini ready with this quick 10min thigh workout, no equipment necessary!Hi! My name is Julie Granger and I'm a French-American professional b...
27. 3. 20216 314 zhlédnutí10min Full Body Morning Yoga Stretch - https://youtu.be/63hul10tOMYJoin me in a 6 videos series, step by step beginners yoga course OR a Prostate Yoga Cou...
10. 2. 20236,634 mil. zhlédnutí10Min Best falls | Stickman Dismounting funny and epic moments | Like a boss compilationThanks for watching!Please like the video and subscribe to the chann...
4. 6. 201910 tis. zhlédnutíIn this 10min home workout (no equipment needed) video I demonstrate and amazing home workout that hits the entire body from all angles while building muscl...
29. 10. 20201 281 zhlédnutíKardiovaskulární cvičení je jednou z klíčových složek, které by nikdy neměly být vynechány z vašeho fitness plánu! - Zlepšuje stav vašeho srdce. Vaše srdce j...
10. 11. 2022378 zhlédnutíPohodlně se posaď nebo polož, udělej si chvilku pro sebe a napoj se znovu na své tělo Ono si to zaslouží ..Sleduj mě na sítích:Instagram: www.instagram...