20. 4. 202047 tis. zhlédnutíWorking out from home? It's easy to prioritize chest, arms, and even quads, but wise lifters maintain strong hips and glutes in their programs. This shouldn'..
14. 2. 20234 409 zhlédnutíWatch these two world-class designers take on the challenge of designing a website landing page in Figma in 30 mins. This is the Relume Design League - where...
28. 8. 201833 tis. zhlédnutíThis video is about Deficit Romanian Deadlift (RDL), To join an amazing community of supportive, like minded women head to the following link and find out mo...