10. 5. 2013102 tis. zhlédnutíFor more exercises: http://bbcom.me/ZML9cGAdd this leg press exercise to your leg workout!Using a leg press machine, sit down on the machine and place your l...
1. 2. 202270 tis. zhlédnutíLeg extensions are an isolation exercise that targets the quads. Doing single leg extensions allows you to address any imbalances between your left and right...
15. 6. 202113,799 mil. zhlédnutíWet Leg - "Chaise Longue" from the album 'Wet Leg' out now on DominoSubscribe to Wet Leg on YouTube: http://smarturl.it/WetLegYT Order 'Wet Leg' Here: https:..
Před 6 měsíci10 tis. zhlédnutíThis is a post Olympia recap for you guys along with all the updates that have been in the works and coming to fruition now. Also, doing what I love LEG DAY ...
2. 8. 20211,403 mil. zhlédnutíLeg day trisets!!! Using only our bodyweight as resistance… these 40 minutes will demand so much from your quads, hamstrings, glutes and calves! This calisth...
15. 2. 201916 tis. zhlédnutíToday I cooked some incredible Lamb Leg Steaks sous vide for 3 hours at 135F (57C) then finished it on my stovetop on medium high heat with some ghee. This ...
5. 7. 202118 tis. zhlédnutíMatt Hancock wasn't the only person who got caught out on hidden security cameras this week!Subscribe to The Last Leg: http://bit.ly/1ck6MKaWatch The Last Le...
2. 11. 201518 tis. zhlédnutíThis is the single leg hip hinge pattern and might be classified as an anterior reach pattern? This is our new phase 1 progression for the 1 leg SLDL pattern...
17. 3. 2022784 zhlédnutíWho said that you need to go to the gym to build those legs?!? Check out my full leg workout routine at home, using only 2 dumbbells!You can do my full leg ...
30. 11. 202284 tis. zhlédnutíWanna wake up your legs?︎ Here is THE ultimate leg activation which will help you to activate your entire leg muscles. You can do this as a workout itself o...