13. 9. 20216 898 zhlédnutíThis simple but effective side leg raise will strengthen your hip abductors, making daily tasks like getting in and out of your car easier. Click “Show More”..
12. 12. 2020610 tis. zhlédnutíLearn the step-by-step process to performing a perfect single leg RDL as well as fixes for the common faults you see when performing. Get my book on fixing i...
15. 6. 202113,799 mil. zhlédnutíWet Leg - "Chaise Longue" from the album 'Wet Leg' out now on DominoSubscribe to Wet Leg on YouTube: http://smarturl.it/WetLegYT Order 'Wet Leg' Here: https:..
20. 7. 20215 877 zhlédnutíProvided to YouTube by TemetShort Leg · Simo Cell · Simon AusselShort Leg℗ TemeTReleased on: 2021-07-21Auto-generated by YouTube.
10. 5. 2013102 tis. zhlédnutíFor more exercises: http://bbcom.me/ZML9cGAdd this leg press exercise to your leg workout!Using a leg press machine, sit down on the machine and place your l...
15. 2. 201916 tis. zhlédnutíToday I cooked some incredible Lamb Leg Steaks sous vide for 3 hours at 135F (57C) then finished it on my stovetop on medium high heat with some ghee. This ...
5. 6. 20212,433 mil. zhlédnutíA beginners guide to training legs, how to get the most out of your leg day's and where to get started!I hope you enjoy this video, If you have any questio...
Před 6 měsíci10 tis. zhlédnutíThis is a post Olympia recap for you guys along with all the updates that have been in the works and coming to fruition now. Also, doing what I love LEG DAY ...
2. 8. 20211,403 mil. zhlédnutíLeg day trisets!!! Using only our bodyweight as resistance… these 40 minutes will demand so much from your quads, hamstrings, glutes and calves! This calisth...
22. 6. 2021757 tis. zhlédnutíDAY 2 Killer HIIT Challenge = LEG DAY! Never skip leg day team Today's challenge workout is 30 minutes of killer bodyweight leg exercises for you to re...