10. 10. 20211,238 mil. zhlédnutíAn intense 10min ab workout that you can do anywhere without equipment! it's a follow along workout so you can copy what I'm doing & train with me! if you e...
27. 1. 20222,475 mil. zhlédnutíTry this Killer 10min sixpack abs workout! This is a quick and efficient workout that targets the Entire core. Trust me, you will feel the burn with this on...
8. 5. 20225,320 mil. zhlédnutí10Min Best falls | Stickman Dismounting funny and epic moments | Like a boss compilation #2Thanks for watching!Please like the video and subscribe to the ch...
Před 4 měsíci3 479 zhlédnutíSubscribe & TURN ON Notifications FOR NEW Videos! https://bit.ly/SubscribeBurpeeGirlClips Thank you for your support! Get ready for a 10min Intense HIIT W...
20. 1. 2020162 tis. zhlédnutíNé všichni chtějí chodit do fitka, proto pro jsme natočili novou sérii tréninků, které můžete cvičit v posilovně, ale hravě je zvládnete i doma, venku a pros...
Před 12 měsíci406 tis. zhlédnutíRevitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier y...
10. 8. 2022911 tis. zhlédnutíDo this 10min stretching workout to cool down your whole body and relax your muscles. Full Body StretchTime: 30 sec on/ no rest Don’t forget to Subscribe...
23. 5. 2022709 tis. zhlédnutíHere's a quick 10min Cardio HIIT workout to target your full body! No equipment & NO Jumping!#HomeWorkout #MadFit #FullBodyWorkout Download YOUR Madfit ...
Před 6 měsíci28 tis. zhlédnutíPDF pose chart here: https://www.yogabody.com/10-min-shoulder-stretches-youtube/Do you have stiff shoulders? Take the flexion and hyperextension test with me...