10. 10. 20211,238 mil. zhlédnutíAn intense 10min ab workout that you can do anywhere without equipment! it's a follow along workout so you can copy what I'm doing & train with me! if you e...
20. 1. 2020170 tis. zhlédnutíNé všichni chtějí chodit do fitka, proto pro jsme natočili novou sérii tréninků, které můžete cvičit v posilovně, ale hravě je zvládnete i doma, venku a pros...
7. 2. 2021226 zhlédnutíAB Workout (cvičení s vlastní vahou) - bez pomůcek10min posilování břicha s vlasní váhouNeváhej a staň se odběratelem našeho kanálu: https://bit.ly/3rjhQ1UAu...
Před 12 měsíci406 tis. zhlédnutíRevitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier y...
Před 8 měsíci13 tis. zhlédnutíThis 10min "lower abs" workout can be done anywhere and has NO Repeats! You can do this workout AT HOME with NO Equipment required! This workout is neck fri...
16. 5. 20214,935 mil. zhlédnutíFollow along with Chris Heria as he shows you 10Min Fat Burning Workout with No Equipment. This workout will have you burning calories and give you real res...
31. 10. 2022526 tis. zhlédnutíGet ready for a yummy 10min yoga flow to stretch any tired, sore or achy muscles you might have. FREE 30 DAY Morning YOGA Challenge https://bit.ly/f...