18. 10. 20201 379 zhlédnutíHiiiii! One of my favourite Korean recipe: Ground Beef Bulgogi. Try it, you might like it. Ingredients- 1lb ground beef- 10 cloves of garlic, chopped- 1 med...
11. 2. 20125 569 zhlédnutíI put this video together to show how I made my own medicine balls. I Have currently made 2 (7.5kg / 16.5lb and 12.5kg / 27.5lb) which cost me around £10 ($1...
4. 12. 202018 tis. zhlédnutíBajan Bittle - A Culinary Excursion Ingredients 8 oz Salt fish 4 TbSp Fresh herbs 2 oz Onion 1lb Flour 3 tsp Baking Powder 10 oz water Hot pepper to taste ...
13. 3. 2022203 zhlédnutíIn the previous video, I deboned 10lbs of chicken leg quarters that yield approx. 6lbs. of meat to which I added about 1lb. of rib trimmings to make Homemade...
27. 3. 202140 zhlédnutíBack Squat PR - 23595lb10x145lb 8x185lb 5x205lb 5x215lb 5x220lb 2x235lb 1x(10x Consecutive Chin-ups) last year was 1.Also a new Romanian deadlift PR of 275 ...
21. 5. 20202,517 mil. zhlédnutíSpaghetti Aglio e OLIO (Garlic & Oil):1lb Spaghetti¾ cup Extra Virgin Olive Oil10-12 cloves Garlic, sliced½ cup Fresh Parsley, chopped1 tsp Crushed Red Pep...