Workout Tips for 180207 - YouTube
19. 1. 20214 495 zhlédnutíWorkout of the Day for 210119:Complete as many rounds as possible in 12 minutes of:20 GHD sit-ups10 left-arm overhead walking lunges10 right-arm overhead wal...
Wednesday, July 29th -Workout - YouTube
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做到大女鄭瑤嗌媽咪 浸大體育系鍾伯光教授 親身示範家居鍛鍊運動 - 鄭丹瑞…
24. 3. 202065 tis. zhlédnutí做到大女鄭瑤嗌媽咪 浸大體育系鍾伯光教授 親身示範家居鍛鍊運動 - 鄭丹瑞健康旦鍾伯光 Part 2 (CC中文字幕)7:15 捲腹 Crunch8:18 平板⽀撐 Plank9:02 屈膝掌上壓 Knee Push Ups10:30 深蹲 Squat#鄭丹瑞 #健康旦 #鍾伯光 #浸大 #運動 #專家
Workout Tips for 171022 - YouTube
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Ben and Nick take on Marcus Filly's Tester workout - YouTube
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Home Workout During the Coronavirus - YouTube
16. 3. 20201 628 zhlédnutíHere’s a home workout for all of you who are quarantined with zero gym equipment. Just grab 2 water jugs and follow along! Push Ups 10xSquats 10xSwings 10xSi...
I Lifted Weights for 30 Days! (Before and After Results…
13. 2. 202335 tis. zhlédnutíI love weight lifting and think is very important to when it comes to maintaining or losing weight.My main weight lifting workout:3 x 10 press ups3 x 9 Bicep...
AR-15 Rifle Setup for Home Defense with Navy SEAL Mark "Coch…
26. 4. 20211,026 mil. zhlédnutíIn this video, retired Navy SEAL, Mark "Coch" Cochiolo, shares how his primary AR for home defense is set up.Want to read the AR-15 set ups 10 of America's t...
U.S. Naval War College Workout Plan for April 20, 2020…
20. 4. 2020200 zhlédnutíYN1 Guillory, our command fitness leader, walks through this Monday's workout.4 Sets10 regular-grip push-ups10 regular-gripresistance push-ups4 Sets 10 wide-..
I Did 10,000 Push ups in 30 Days (333 A DAY!) - YouTube
19. 2. 20211,656 mil. zhlédnutí333 push ups for 30 days results Check out The Bodyweight Master: Full Body Workout Course- https://browneyworkout.com/ smash subscribe on the new channel...
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