22. 5. 20202 502 zhlédnutíJoin pilates instructor Wendy Jardine for a pilates session on mastering the Boomerang. The boomerang is an advanced full body move, perfect to keep the danc...
13. 3. 2023190 tis. zhlédnutíThis tight thighs pilates workout challenge will help you lose thigh fat and slim your legs. It's an intense 8 minute at home pilates leg workout that will t...
28. 6. 20218 326 zhlédnutíTato lekce Pilates je ideální na ty dny, kdy nemáte moc času a přitom si chcete procvičit během jedné lekce celé tělo. Nepotřebujete žádné pomůcky, jen podlo...
Před 5 měsíci32 zhlédnutíPilates can have so many benefits within the Primary School curriculum and our CPD session helps teachers to understand the benefits of a Pilates based progr...
Před měsícem2,248 mil. zhlédnutíTwo women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...
5. 7. 202235 zhlédnutíJoin us for a self-processing pilates workout that explores ideas of happiness and what brings you happiness. Consult with a doctor before beginning an exerc...
14. 5. 20201 266 zhlédnutíPerfect Pilates Online Workout at Home with Life Full of ZestRemember to keep activating and keeping a crisp posture. Keep up the good work everybody. We hav...
4. 4. 202241 tis. zhlédnutíThis feel good Pilates workout is challenging but achievable and is appropriate for everyone including seniors and beginners. Using a small ball (also known ...
15. 11. 20221,268 mil. zhlédnutíThis model pilates booty workout challenge will help you lift, shape and sculpt your butt. It's an intense 8 minute at home pilates butt workout with pilates...