4. 8. 201910 tis. zhlédnutíAhojVítám tě u mého dalšího cvičícího videa a tentokrát i zároveň u sprnové výzvy. Doufám, že se do ní zapojíš. Tento workout na pas má 10min a stačí ti pou...
22. 7. 202139 tis. zhlédnutíFind out more at https://www.goldentrailseries.comVideo of the livehttps://www.youtube.com/watch U9UrckW28YkPhotoshttps://www.goldentrailseries.com/media/
26. 10. 20221 248 zhlédnutíGet your legs bikini ready with this quick 10min thigh workout, no equipment necessary!Hi! My name is Julie Granger and I'm a French-American professional b...
29. 10. 20201 281 zhlédnutíKardiovaskulární cvičení je jednou z klíčových složek, které by nikdy neměly být vynechány z vašeho fitness plánu! - Zlepšuje stav vašeho srdce. Vaše srdce j...
4. 6. 201910 tis. zhlédnutíIn this 10min home workout (no equipment needed) video I demonstrate and amazing home workout that hits the entire body from all angles while building muscl...
Před 12 měsíci942 tis. zhlédnutíThis is episode 4 of the 2023 Summer Shred Challenge. It's a 10min upper body and core workout that you can do from home, no equipment necessary. Hope you e...
25. 4. 2021722 tis. zhlédnutíLEG Workout | 10MIN | Lower Body For Soccer PlayersLive Workout Session focused on legs. No Equipment necessary and not much space needed. Take breaks whene...
4. 4. 20229 695 zhlédnutíA quick 10 minute walk if you're short on time. 80's music for 1000 steps ... Enjoy This is a small clip of my 60 min LIVE 80's walk ... If you missed...
20. 4. 2020772 tis. zhlédnutíJoin Chris Heria as he goes through this 10Min Full Body Home Workout. Follow along with him as he shows you how to workout anywhere with exercises that don...