16. 10. 2015282 tis. zhlédnutíHigh-rep dumbbell Romanian deadlifts allow you to go through a larger range of motion than what occurs when using the barbell with plates. Sure, you can incr...
11. 2. 20157 891 zhlédnutíElitefts Director of Education Mark Watts outlines a Single Leg RDL and Goodmorning Progression while Nick Showman, owner of Showtime Strength & Performance...
2. 5. 20151 056 zhlédnutíHow to perform a proper barbell RDL (romanian deadlift)www.facebook.com/JacobyMorganMuscleDallas Texas Personal Training MorganMuscle
23. 7. 2019428 tis. zhlédnutíHello, my fellow fit babes!We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video,..
11. 4. 202241 zhlédnutíTo see our entire video bank or to see more about RTG you can visit us at www.rtgperformanceacademy.net or on IG @rtg_performanceacademy.
6. 9. 20191,290 mil. zhlédnutíRed District comes back with another amazing 4 tracker VA.This time, the Serbian imprint selected a variety of gems from artists with a totally different mus...
24. 8. 20182 256 zhlédnutíEccentric Isometric RDL & ROW Here’s one of my 12 year old athletes Ryan Ward performing a combination eccentric isometric RDL and bent over rotational dumbb...
12. 2. 202141 zhlédnutíFor our full video bank or to see more about us you can visit our website www.rtgperformanceacademy.net or our IG @rtg_performanceacademy