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3. 8. 20222,001 mil. zhlédnutíMake your lower belly cry… in a positive way :D ︎ / Werbung Already got strong abs but need an Extra challenge for the lower part of your stomach? I got you...
27. 3. 20216 314 zhlédnutí10min Full Body Morning Yoga Stretch - https://youtu.be/63hul10tOMYJoin me in a 6 videos series, step by step beginners yoga course OR a Prostate Yoga Cou...
25. 4. 2021619 tis. zhlédnutíLEG Workout | 10MIN | Lower Body For Soccer PlayersLive Workout Session focused on legs. No Equipment necessary and not much space needed. Take breaks whene...
24. 10. 2022255 tis. zhlédnutíThis 10 minute morning yoga class with Boho Beautiful will gently wake up your body, mind, and help you reconnect to your heart. Moving through simple energi...
Před 3 měsíci1 145 zhlédnutíDon't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.Accessaries we useWooden Yoga Block Brickhttps://amzn.to/2Xi7lyVYoga M...