Pilates Moves You - YouTube
21. 9. 2016196 zhlédnutíCompilation of Pilates movement and exercise within the studio. Blog Post: "A Pilates Teacher's Gift" http://www.pilates4fitness.com/site/a-pilates-teacher...
Pilates klasika pro začátečníky // www.na-pilates.cz…
17. 8. 2014535 tis. zhlédnutíPilates v Praze: www.na-pilates.cz---12 klasických Pilates cviků: The Hundred, Roll up, Single leg circles, Rolling like a ball, Single leg stretch, Double l...
Cvičíme Pilates s Renatou Sabongui - 2. (horní a dolní…
17. 10. 202077 zhlédnutíRadioregenerace.cz - cvičíme Pilates s Renatou Sabongui - 2. Pilates cvičení pro horní a dolní končetiny
Pilates Cats On The Chair - Pilates Chair - YouTube
9. 3. 2022920 zhlédnutíBack to some Pilates Chair exercises! This week we focus on Cat Exercises on the chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chai...
SEXY Pilates Booty in 14 DAYS Booty Lift & Shape | 8 min…
15. 11. 20221,268 mil. zhlédnutíThis model pilates booty workout challenge will help you lift, shape and sculpt your butt. It's an intense 8 minute at home pilates butt workout with pilates...
Toned Pilates ABS in 14 DAYS Lean Abs & Flat Stomach | 6 min…
9. 11. 2022382 tis. zhlédnutíThis toned pilates abs workout challenge will help you tone and sculpt a lean flat stomach. It's an intense 6 minute at home pilates ab workout with pilates ...
Pilates pro začátečníky II - YouTube
Před 10 měsíci4 960 zhlédnutíVideo kurz pilates pro začátečníky:Kurz obsahuje 10 parádní sestav, díky kterým si osvojíte základy pilates a dostanete se do toho správného pilates flow. ...
Pilates with a Ball Inner Thigh Burner Workout | 15 Minutes…
Před 2 měsíci199 zhlédnutíUsing the Pilates Mini Ball this workout will sculpt enviable inner thighs with these ‘at home’ power moves. Use these simple, targeted adductor, inner thigh...
SLIM Pilates LEGS in 14 DAYS Outer Thighs Fat Burn | 8 min…
30. 1. 2023288 tis. zhlédnutíThis slim pilates legs workout challenge will help you get slim legs in 14 days. It's an intense 8 minute at home pilates leg workout that will target your o...
Pilates Sculpt Standing Workout: Tone your Abs, Arms & Legs…
8. 6. 20201 359 zhlédnutíBring your Pilates exercises up to standing to tone your abs, arms and legs with 3-5 pound weights. We'll incorporate the Pilates principles of breathe, cen...
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