Snatch Grip RDL - YouTube
21. 10. 201211 tis. zhlédnutíRDL=Romanian Dead Lift1. Find "relaxed" standing position-Arms/shoulders hanging with elbow pointing out(shoulder internally rotated as much as quality allow...
Single leg RDL 2 DBs - YouTube
8. 6. 2020776 zhlédnutíDemonstration of a single leg Romanian deadlift using 2 dumbbells.Please like, comment, and subscribe!Want to learn more? Follow Dr. Ellie Somers and Sisu PT...
Lunge and RDL - Sagittal Plane Exercises - YouTube
10. 9. 20168 342 zhlédnutíPart 1 of the series by @runmental focuses on sagittal plane exercises. The lunge (all variations) for obvious reasons should be a stable of any sagittal pla...
Cara membedakan sabun Pepaya RDL Philipina dan Pepaya RDL…
8. 4. 201986 tis. zhlédnutíVideo ini semua dari pengalaman aku yang sudah lama memakai sabun RDL pepaya ya sebagai sabun cuci muka aku sehari hari, jadi kalau ada yang salah dalam kali...
Single Leg RDL - YouTube
31. 12. 201911 tis. zhlédnutíStand with your legs hip-width apart and bend your knees slightly. Raise one leg off the floor. Keeping the same slight bend at your knee, bend forward from ...
Single Leg RDL - YouTube
31. 12. 20193 266 zhlédnutíStand with your legs hip-width apart and bend your knees slightly. Hold a light weight in one hand. Raise the same leg off the floor. Keeping the same slight...
Extreme Challenge!!! Single Leg RDL with Isolateral Hanging…
25. 8. 2018570 zhlédnutíLooking for an extreme challenge to test your stability, motor control, strength, symmetry, body alignment, posture, proprioception, and overall kinesthetic ...
Romanian Deadlift (RDL) Exercise - YouTube
8. 6. 2021467 zhlédnutíStarting in a standing position, it can be done with bodyweight, kettlebell, or barbell. Maintaining a neutral spine, push the hips back with a slight bend i...
Exercise of The Week – Single Leg RDL Weight Pass - YouTube
17. 11. 2019396 zhlédnutíExercise of the WeekSingle-Leg RDL Weight Pass (aka Romanian Deadlift Weight Pass)Muscles Used: Glutes, Hamstrings, Quads, Calves, and Lower & Upper Ba...
KB Single-Leg RDL Press - YouTube
4. 8. 2016221 zhlédnutíIncrease strength in your hamstring, lower back, and shoulder. In addition challenge your hip stability and balance.
odkazuje na služby nejen od Seznam.cz.
© 1996–2024 Seznam.cz, a.s.
3435/6266,3433/6257,3446/6310,3429/6246