Shavasana - Vedená Relaxace - uvolnění těla a mysli - 10min…
16. 3. 202111 tis. zhlédnutíDesetiminutová vedená relaxace, kterou v józe nazýváme Shavasana. Můžete ji praktikovat samostatně či na závěr jógové praxe a před meditací.Praktikujte s nám...
10 MIN Intense Sixpack Workout - YouTube
11. 11. 2022766 tis. zhlédnutíTRY THIS 10 min ab workout if you're looking to Build a strong core! you can follow the workout schedules from my free guide (sub to my mailing list on my we...
10 Min Perfect Abs Workout (At Home) - YouTube
Před 8 měsíci11 tis. zhlédnutíJoin me in this 10 min perfect abs workout! This intense ab workout works all areas of your abdomen and will help you build a bulletproof core. When trying t...
10 Min Arms & Upper Body Workout - Home Workout with Dumbbells…
11. 10. 20212,102 mil. zhlédnutí11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can find arou...
10 MIN Lower ABS Workout /No Equipment Lower Belly Burn…
18. 10. 20211,416 mil. zhlédnutíA 10 min intense lower abs AT HOME NO Equipment workout to target your lower belly. Get ready to feel the burn! Download YOUR Madfit APP FREE Trial H...
10 MIN Intense AB Workout - YouTube
Před 5 měsíci234 tis. zhlédnutíStart your free 14-day trial of my fitness & food app: https://apps.apple.com/nl/app/gainsbybrains-fitness-food/id6446317499Let's dive into our 10-minute ab ...
10 MIN SLIM ARMS Workout | Do This Every Day to Lose Flabby…
24. 10. 202085 tis. zhlédnutí10 MIN SLIM ARMS Workout Here's a 10-minute quick+intense at home arm workout to help you get those slim /toned Kpop Idol ARMS! Try doing this every day (2-3...
10 MIN Intense AB Workout - YouTube
Před 2 měsíci245 tis. zhlédnutíQuick, intense & effective ab workout to work your entire core! Just 10 minutes and no equipment is needed. Perfect to do at-home, or at the end of your gym ...
10 Min. Crunchy Pancake Recipe | Cobweb Pancake Recipe | Easy…
26. 7. 20225 790 zhlédnutí#pancake #recipe #NOven10 Min. Crunchy Pancake Recipe | Cobweb Pancake Recipe | Easy & Quick Pancake RecipeIngredients & Process:½ Cup Flour ¼ Cup Rice Flour...
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