13. 2. 2023853 tis. zhlédnutíA massage technique that really works! Do it routinely to have beautiful youthful face.Recommended oil for massaging face: https://amzn.to/42jVZtAhttps://amz...
8. 6. 20194,875 mil. zhlédnutíA 10min no-equipment, at home, jump, cardio workout! THE MAT I USE: http://gorillamats.com 19 (Madfit10 for 10% off)SHOP MY Cookbooks! 100+ Recip...
21. 7. 2022391 tis. zhlédnutíThis workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes...
20. 7. 2020124 tis. zhlédnutíWhen you have 10 seconds, 1 minute and 10 minutes to take a photo...how does it turn out? Also, this was shot back in February!Flanneryhttp://www.instagram.c...
3. 3. 2023468 tis. zhlédnutíTarget and activate your DEEP core muscles with this 10 minute home workout. Make sure to take a deep breathe in and tighten all your abdominal and core musc...
Před 4 měsíci3 667 zhlédnutíSubscribe & TURN ON Notifications FOR NEW Videos! https://bit.ly/SubscribeBurpeeGirlClips Thank you for your support! Get ready for a 10min Intense HIIT W...
13. 10. 202223 tis. zhlédnutíFollow along to this 10min intense lower abs workout. We'll be targeting the lower belly and I can promise you that you will feel the burn. Do it from home,..
20. 1. 202217 tis. zhlédnutíHey guys, today we're working our booty for 10 minutes. All you need is a pilates ring and you can do the workout anywhere, I'm doing it in my bedroom, so no...
7. 2. 201841 tis. zhlédnutíNejsem žádný profesionál, ale cvičení miluju a věnuji mu hodně ze svého času… :)Jmenuji se Tereza Kadeřábková a mám doma malou holčičku Emu, kvůli které jsem...
11. 4. 20184 142 zhlédnutíAhojte, tentkát jsem si to stopla, a natočila svou verzi 10 minut makeup Challenge, především jako inspiraci pro všechny, kdo cokoli ráno nestíhají jako já :..