17. 8. 20207,522 mil. zhlédnutíDo this 10min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels.#AbWorkout #HomeWor...
Před 10 měsíci29 tis. zhlédnutíToday we have another 10Min Wall Pilates Workout but this time you have TOW Trainers! Meet my mum Beryl. Together we are bringing you a beginner and advance...
22. 3. 20223,248 mil. zhlédnutíWant toned abs? This is episode 2 of the Get Toned Challenge! It's a 10 minute abs workout, and you can do this workout with or without dumbbells/equipment! ...
20. 1. 202217 tis. zhlédnutíHey guys, today we're working our booty for 10 minutes. All you need is a pilates ring and you can do the workout anywhere, I'm doing it in my bedroom, so no...
18. 1. 20228 855 zhlédnutí3 apples and 10min! A cake that can be cooked even for the breakfastIngredients:eggs - 3 piecessugar - 70 g (2.47 oz)vanilla sugar - 10 g (0.35 oz)flour - 2...
8. 6. 20194,875 mil. zhlédnutíA 10min no-equipment, at home, jump, cardio workout! THE MAT I USE: http://gorillamats.com 19 (Madfit10 for 10% off)SHOP MY Cookbooks! 100+ Recip...
20. 12. 2021651 tis. zhlédnutí10min Upper Body Workout With Dumbbells Arms, Back, Chest to lose weight & Fat Burn for women over 50 and suitable for beginners and seniors workouts. Exerc...
11. 4. 20184 142 zhlédnutíAhojte, tentkát jsem si to stopla, a natočila svou verzi 10 minut makeup Challenge, především jako inspiraci pro všechny, kdo cokoli ráno nestíhají jako já :..
17. 10. 2022312 tis. zhlédnutíAre you ready to get a strong and defined core?! ABS-olutely! Don’t underestimate the intensity of this short workout - quick, intense and effective! I promi...
8. 8. 20195 921 zhlédnutíAhojVítám tě u mého dalšího cvičícího videa a tentokrát i zároveň u sprnové výzvy. Doufám, že se do ní zapojíš. Tento workout na vnitřní stranu má 10min a p...