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29. 2. 20201,585 mil. zhlédnutíI trained like "One Punch Man" For 100 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run Every Single DAY... I ended up chang...

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Workout Tips for 171022 - YouTube

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10 Minute Standing Abs HIIT Workout [NO Repeat/ LOW Impact…

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Před 11 měsíci626 tis. zhlédnutíTired of doing those boring crunches and sit ups on the floor? Tap in with us for a 10 Minute low impact HIIT workout focused on activating your abs and turn...

做到大女鄭瑤嗌媽咪 浸大體育系鍾伯光教授 親身示範家居鍛鍊運動 - 鄭丹瑞…

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Home Workout During the Coronavirus - YouTube

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16. 3. 20201 628 zhlédnutíHere’s a home workout for all of you who are quarantined with zero gym equipment. Just grab 2 water jugs and follow along! Push Ups 10xSquats 10xSwings 10xSi...

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