26. 2. 2019117 zhlédnutíNova Electric Div. Technology Dynamics Inc. (https://novaelectric.com / info@novaelectric.com / 201-385-0500) has been America’s premier manufacturer of rugg...
27. 1. 201911 tis. zhlédnutíPsycho/8X810 Kickouts to kick ups10 V-Ups10 Raised leg crunches10 long arm crunches 20 Sec Negative Sit-up20 Leg raises10 flutters 10 ScissorsMy Name Is Isl...
30. 7. 20202,669 mil. zhlédnutíJoin Chris Heria as He shows you 10 Different Levels to Pull-Ups starting from the easiest Pull-Up Exercises that anyone can do to the hardest. Follow along ...
26. 3. 2023839 tis. zhlédnutíIn this video I show how I have built up my strength to go from 0 muscle-ups to 10+ reps and having the strength to do other variations like the slow muscle-..