20. 10. 2020747 tis. zhlédnutíToday we’re gonna be taking a look at 12 bjj drill you can do on your own time to boost your movement and increase your results on the mats.Add me on the gra...
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26. 10. 2022130 zhlédnutíWww.drtrentnessler.com @bjjpt_acl_guy Dr. Nessler is the President of Ready Rebound Vitality, a company providing injury prevention services to 250+ police a...
26. 9. 202149 tis. zhlédnutíWhether you’re a brand-new white belt or a highly experienced black belt, these 16 warm up drills willimprove your BJJ game.Although I don’t expect you to pe...
10. 6. 202114 tis. zhlédnutíStrength is a key component of BJJ. Whether you train for strength or not, you use it every time you roll. But how important is strength in BJJ? Does it hind...
18. 1. 2023307 tis. zhlédnutíI Rolled With World Champions Paulo Miyao and Gianni Grippo At Quarenteam Pro Training. It was intense.Get Sent a Free Technique Video Every Week: https://jo...
10. 11. 201883 tis. zhlédnutíCoach Zahabi gives advice to BJJ white belt practitioners - how to train right in order to make progress without wasting time.Train at Tristar Gym contact Tr...
4. 11. 202172 zhlédnutíSweeps from closed guard taught by Prof Escobar at EVR1 BJJ during the Beginners Program.1- Flour Sweep2- Pendulum Sweep3- Armbar variation www.EveryoneBJJ.c...