24. 7. 20212,194 mil. zhlédnutí#workouts #Exercises #ThighsAndLegs10Min Exercises Thighs And Legs | Get slim thighs & legs in 10 day | Bài tập CHÂN và ĐÙI hiệu quảExercises Flat Belly : h...
8. 10. 20212,954 mil. zhlédnutíA slow - but advanced - workout on the floor ︎ no need to stand up today. No squats or jumps either! / Werbung If you like my „15min Slow Strength“ Workout...
26. 5. 2021723 tis. zhlédnutíIn just 10min I cook a super cake using only 6 ingredients (without baking)Ingredients:liquid cream - 400 ml (13.5 fl oz)mascarpone - 500 g (17.64 oz)white ...
19. 8. 20218 310 zhlédnutíToday’s Video Is all about Healthy 10Min One-Pot Recipe which is High Protein Poha Chole Meal. Learn How to Make Instant Lunch for Weight Loss. This is an E...
10. 9. 20215,283 mil. zhlédnutíHere is a 10Min Lower ABS workout that you can use in your workout routine or do this routine everyday to see defined lower abdominal area!So,.. Let's pret...
24. 10. 202085 tis. zhlédnutí10MIN SLIM ARMS Workout Here's a 10-minute quick+intense at home arm workout to help you get those slim /toned Kpop Idol ARMS! Try doing this every day (2-3...
2. 10. 20206,191 mil. zhlédnutíFeeling stiff & sore after a Leg Day? Can't reach the floor without pain? .. good, let's stretch our legs :D / Werbung This 10min Routine is quick & effectiv...
17. 2. 2022773 tis. zhlédnutíJoin me for this 10Min Dance Workout and let's warm up the body with this quick, fun workout. This 10 min Energetic Dance Workout features fast low impact m...
Před 11 měsíci1 824 zhlédnutí10Min Kegel Exercises Pump Blood Into Hammer!!Engaging in regular exercise and maintaining overall physical fitness can have positive effects on blood circu...