Před 10 měsíci164 zhlédnutíTake care of your body. This is how you get a toned body without a GYM. ~My favorite Yoga clothes can be found at Electric yoga https://glnk.io/yn8j/pau-sec...
23. 5. 2022709 tis. zhlédnutíHere's a quick 10min Cardio HIIT workout to target your full body! No equipment & NO Jumping!#HomeWorkout #MadFit #FullBodyWorkout Download YOUR Madfit ...
6. 7. 20191 489 zhlédnutíCheck out my Patreon for a free, downloadable colouring page!https://www.patreon.com/alieninaboxWEBSITE: http://www.alieninabox.Comsocial Media:Instagram (ar...
16. 5. 20214,935 mil. zhlédnutíFollow along with Chris Heria as he shows you 10Min Fat Burning Workout with No Equipment. This workout will have you burning calories and give you real res...
Před 11 měsíci1 824 zhlédnutí10Min Kegel Exercises Pump Blood Into Hammer!!Engaging in regular exercise and maintaining overall physical fitness can have positive effects on blood circu...
8. 10. 20221,570 mil. zhlédnutíYou voted & I re-danced for us ︎ Here we have YOUR favorite parts of my recent Dance + HIIT videos, all combined in one 10min video / Werbung 1. 12min Happy...
25. 4. 2021619 tis. zhlédnutíLEG Workout | 10MIN | Lower Body For Soccer PlayersLive Workout Session focused on legs. No Equipment necessary and not much space needed. Take breaks whene...
Před 10 měsíci276 tis. zhlédnutíLower abs, side abs, upper abs & core strength: this 10min ab routine targets it all! Let’s work and strengthen every muscle of your core and improve that d...
9. 11. 20212 485 zhlédnutíReach the next level of your workouts with this 10-min booty pump session. Our Women's Best athlete and fitness trainer Ida Jemina incorporates her favorite ...