11. 11. 2022766 tis. zhlédnutíTRY THIS 10min ab workout if you're looking to Build a strong core! you can follow the workout schedules from my free guide (sub to my mailing list on my we...
27. 1. 20222,475 mil. zhlédnutíTry this Killer 10min sixpack abs workout! This is a quick and efficient workout that targets the Entire core. Trust me, you will feel the burn with this on...
Před 3 měsíci3 644 zhlédnutíQuick and Effective 10Min Shoulder Workout using dumbbells. This 10 Min Dumbbell Shoulder Workout (Beginner Friendly) workout can be done Anywhere, in the g...
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Před 5 měsíci122 tis. zhlédnutíThis quick 10 minute full body stretch will help you release the nights tension setting you off to a great start to your morning feeling energized, focused a...
10. 8. 2022911 tis. zhlédnutíDo this 10min stretching workout to cool down your whole body and relax your muscles. Full Body StretchTime: 30 sec on/ no rest Don’t forget to Subscribe...
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27. 3. 2023274 tis. zhlédnutíABS in 10! This 10 min ab sesh will leave you feeling like an absolute BOSS BABE - sweat, shake, and work all those core muscles. Ready to feel the burn? You...
3. 8. 20222,001 mil. zhlédnutíMake your lower belly cry… in a positive way :D ︎ / Werbung Already got strong abs but need an Extra challenge for the lower part of your stomach? I got you...