10. 8. 2022911 tis. zhlédnutíDo this 10min stretching workout to cool down your whole body and relax your muscles. Full Body StretchTime: 30 sec on/ no rest Don’t forget to Subscribe...
22. 3. 20223,248 mil. zhlédnutíWant toned abs? This is episode 2 of the Get Toned Challenge! It's a 10 minute abs workout, and you can do this workout with or without dumbbells/equipment! ...
11. 4. 20184 142 zhlédnutíAhojte, tentkát jsem si to stopla, a natočila svou verzi 10 minut makeup Challenge, především jako inspiraci pro všechny, kdo cokoli ráno nestíhají jako já :..
16. 9. 202135 tis. zhlédnutíI bet it is ready in 10min! Sponge fingers cake that saves you anytimeIngredients:sponge fingers - 200 g (7 oz)milk - 200 ml (6.76 fl oz)for the cream:flour...
31. 10. 20211,620 mil. zhlédnutíSixpack ABS ARE loading.. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you rea...
28. 2. 2021311 tis. zhlédnutíPressed for time, but still want to achieve an effective cardiovascular workout on your elliptical? Follow along with Sunny Trainer Sydney for 10 minutes of ...
14. 2. 2023302 tis. zhlédnutíA 10min no-equipment, at home, jumping, cardio workout! Download THE Madfit APP HERE: https://madfit.app.link/e/store DO THIS WARM UP First: shorturl...
9. 1. 2021108 tis. zhlédnutíARMS Workout for you! These exercises focus on getting you Toned ARMS. No equipment needed for this one and it's only 10min! You will really feel the burn w...
19. 1. 20202 093 zhlédnutí10min Amrap Assault Bike for Calories! *at the beginning of every minute starting at 0:00 you must complete 3 muscle-ups**Score = 122***If you don't have an ...