Před 5 měsíci26 tis. zhlédnutíPDF pose chart here: https://www.yogabody.com/10-min-shoulder-stretches-youtube/Do you have stiff shoulders? Take the flexion and hyperextension test with me...
5. 6. 202133 zhlédnutí10min pasta recipes | Pasta Recipes | Rosa Recipes 10 ways Pasta RecipesWelcome to the Rosa Recipes channel on youtube.please click on: http://bit.ly/3esRwi...
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30. 3. 2022733 tis. zhlédnutíFeel your best with this quick 10min morning yoga i call miracle yoga! This morning full body stretch and flow will set you up to feeling absolutely amazing...
16. 2. 202084,909 mil. zhlédnutíOhhhh yes - a Beginner ab workout! ︎ / Werbung If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout".. TH...
31. 10. 2021508 tis. zhlédnutíJoin Chris Heria as he shows you a Complete 10Min Shoulder Workout You Can Do From Home. Learn How to Effectively build your shoulders with No Equipment and...
31. 10. 2022472 tis. zhlédnutíGet ready for a yummy 10min yoga flow to stretch any tired, sore or achy muscles you might have. Study WITH ME Vinyasa Teaching Methodologies htt...
1. 5. 201846 tis. zhlédnutí10 Hz - Increased levels of serotonin, flow state of consciousness 20 min download: https://iamares.bandcamp.com/track/20-min-heartbeat-binaural-beat-10-hz__...