13. 2. 2023853 tis. zhlédnutíA massage technique that really works! Do it routinely to have beautiful youthful face.Recommended oil for massaging face: https://amzn.to/42jVZtAhttps://amz...
31. 5. 202219 tis. zhlédnutíToday our 75-year old Women’s Best athlete Joan MacDonald is here with a quick Arm & Shoulder Workout. This 10-min session includes exercises that target all...
Před 11 měsíci942 tis. zhlédnutíThis is episode 4 of the 2023 Summer Shred Challenge. It's a 10min upper body and core workout that you can do from home, no equipment necessary. Hope you e...
25. 4. 2021619 tis. zhlédnutíLEG Workout | 10MIN | Lower Body For Soccer PlayersLive Workout Session focused on legs. No Equipment necessary and not much space needed. Take breaks whene...
4. 3. 2022902 tis. zhlédnutíThis 10min beginner abs workout is entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels!#AbWorkout #HomeWorkout #MadF...
26. 10. 20221 116 zhlédnutíGet your legs bikini ready with this quick 10min thigh workout, no equipment necessary!Hi! My name is Julie Granger and I'm a French-American professional b...
22. 7. 202139 tis. zhlédnutíFind out more at https://www.goldentrailseries.comVideo of the livehttps://www.youtube.com/watch U9UrckW28YkPhotoshttps://www.goldentrailseries.com/media/
Před 4 měsíci837 tis. zhlédnutí10Min arms workout, no jumping exercises and no equipment necessary, although you can easily use some weights if you wish! This video is episode 5 of the 20...
7. 2. 201841 tis. zhlédnutíNejsem žádný profesionál, ale cvičení miluju a věnuji mu hodně ze svého času… :)Jmenuji se Tereza Kadeřábková a mám doma malou holčičku Emu, kvůli které jsem...
16. 12. 2021330 tis. zhlédnutí10 Minute Lower AB BURN! intense workout that you can do at home! If you ever feel like you need more rest, an extra break or modify an exercise - do so! it'..