Před měsícem44 tis. zhlédnutíDo this 10min stretching workout to cool down your whole body, relax your muscles and prevent injuries.TO SHOW YOUR Supportyoutube Membership: Join this c...
20. 4. 2020772 tis. zhlédnutíJoin Chris Heria as he goes through this 10Min Full Body Home Workout. Follow along with him as he shows you how to workout anywhere with exercises that don...
Před 3 měsíci3 479 zhlédnutíSubscribe & TURN ON Notifications FOR NEW Videos! https://bit.ly/SubscribeBurpeeGirlClips Thank you for your support! Get ready for a 10min Intense HIIT W...
26. 5. 20201 762 zhlédnutíWhenever I'm in the mood for something light, this 10min quick fish recipe of pan-fried fish and plantain recipe in pepper sauce is always my go-to recipe a...
4. 6. 201910 tis. zhlédnutíIn this 10min home workout (no equipment needed) video I demonstrate and amazing home workout that hits the entire body from all angles while building muscl...
20. 12. 2021651 tis. zhlédnutí10min Upper Body Workout With Dumbbells Arms, Back, Chest to lose weight & Fat Burn for women over 50 and suitable for beginners and seniors workouts. Exerc...
31. 10. 20211,620 mil. zhlédnutíSixpack ABS ARE loading.. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you rea...
28. 2. 2021311 tis. zhlédnutíPressed for time, but still want to achieve an effective cardiovascular workout on your elliptical? Follow along with Sunny Trainer Sydney for 10 minutes of ...