7. 8. 20192 138 zhlédnutíPhysique Development on IG: https://www.instagram.com/physiquedevelopment_/Austin Current on IG: https://www.instagram.com/austincurrent_/www.emilyduncanfitn...
16. 11. 2014313 zhlédnutíRomanian deadlifts... not "regular deadlifts" as some seem to think the acronym represents. This exercise strengthens the position above the knee in the Olym...
11. 5. 20212 985 zhlédnutíKirpy, large gamme de matériels d'épierrage et de travail du sol.www.kirpy.com - c.debourayne@kirpy.com - +33 5 53 87 00 02 ---Kirpy, large range of stone cl...
16. 10. 2015270 tis. zhlédnutíHigh-rep dumbbell Romanian deadlifts allow you to go through a larger range of motion than what occurs when using the barbell with plates. Sure, you can incr...
2. 5. 20151 056 zhlédnutíHow to perform a proper barbell RDL (romanian deadlift)www.facebook.com/JacobyMorganMuscleDallas Texas Personal Training MorganMuscle
21. 4. 20098 255 zhlédnutíLouie Simmons Coaching SUMO RDL Video Stiff Leg DeadliftLouie Simmons coaching Molly Galbraith on the sumo RDL to strengthen low back and hipshttps://linktr...
25. 4. 2012581 tis. zhlédnutíThe Romanian Deadlift or RDL is a fantastic exercise due to the amount of hamstring, glutes and overall posterior chain (that's from your neck to your heels)..
13. 4. 20221,147 mil. zhlédnutí30 minutes involving resistance to specifically the glute and hamstring muscles through hip extension and hip hinge movement patterns.The abductors, core and...