8. 6. 2021409 zhlédnutíStarting in a standing position, it can be done with bodyweight, kettlebell, or barbell. Maintaining a neutral spine, push the hips back with a slight bend i...
7. 5. 202054 tis. zhlédnutíGET THE SUB-2000 Rapid Deployment Latch HERE: https://www.mcarbo.com/kel-tec-sub-2000-Rapid-Deployment-Latch.aspxNew KEL TEC SUB 2000 Accessories to Push you...
13. 4. 201915 tis. zhlédnutíYou can do Romanian or Sumo Deadlifts at home using resistance bands.In this video I'll show you how to adjust range of motion for the Romanian or Sumo Deadl...
31. 12. 201911 tis. zhlédnutíStand with your legs hip-width apart and bend your knees slightly. Raise one leg off the floor. Keeping the same slight bend at your knee, bend forward from ...
19. 3. 2020377 zhlédnutíEn este vídeo hacemos un breve comentario sobre el Real Decreto-Ley 8/2020, aprobado ayer y que versa sobre las ayudas a Autónomos, Empresas, Ertes, etc. ...
25. 8. 2018570 zhlédnutíLooking for an extreme challenge to test your stability, motor control, strength, symmetry, body alignment, posture, proprioception, and overall kinesthetic ...
5. 4. 201649 zhlédnutíDemonstrating how you correctly perform a romanian deadlift using a barbell. Be sure to keep your back flat & neck with a neutral spine. Weight is shifted ba...
31. 12. 20193 266 zhlédnutíStand with your legs hip-width apart and bend your knees slightly. Hold a light weight in one hand. Raise the same leg off the floor. Keeping the same slight...