HOW TO Romanian Deadlift (RDL) ON THE Smith Machine - YouTube
23. 7. 2019428 tis. zhlédnutíHello, my fellow fit babes!We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video,..
The Dumbbell RDL - YouTube
16. 10. 2015282 tis. zhlédnutíHigh-rep dumbbell Romanian deadlifts allow you to go through a larger range of motion than what occurs when using the barbell with plates. Sure, you can incr...
Disco competition Dance Nation Danssport Vlaanderen - Team Rdl…
28. 10. 20181 953 zhlédnutíDisco competition - Dance Nation - Team Rdl Rose De Leyn Brugge - solo duo formatie o.l.v Ellen Bacquaert
Chiodan - Cauta [RDL002] - YouTube
6. 9. 20191,290 mil. zhlédnutíRed District comes back with another amazing 4 tracker VA.This time, the Serbian imprint selected a variety of gems from artists with a totally different mus...
Bent Over Rotational Dumbbell Rows with Eccentric Isometric RDL…
24. 8. 20182 256 zhlédnutíEccentric Isometric RDL & ROW Here’s one of my 12 year old athletes Ryan Ward performing a combination eccentric isometric RDL and bent over rotational dumbb...
EZ money RDL2 seahawks vs saints y7 - YouTube
28. 7. 201816 zhlédnutíEZ money RDL2 seahawks vs saints y7 - YouTube
Offset Single Leg RDL - YouTube
3. 6. 2020155 zhlédnutíA Pit Stop, Quick Fire, Guide to the Offset Single Leg Romanian Deadlift (RDL).Challenging and increasing your stability is one of the keys to maximising you...
RDL Reach and Row - YouTube
2. 4. 2020233 zhlédnutíAnchor a resistance band at belly-button height. Stand tall facing the band, and pull it in toward your chest. Lift one knee up toward your chest, then, leng...
Single leg RDL 2 DBs - YouTube
8. 6. 2020776 zhlédnutíDemonstration of a single leg Romanian deadlift using 2 dumbbells.Please like, comment, and subscribe!Want to learn more? Follow Dr. Ellie Somers and Sisu PT...
Lunge and RDL - Sagittal Plane Exercises - YouTube
10. 9. 20168 342 zhlédnutíPart 1 of the series by @runmental focuses on sagittal plane exercises. The lunge (all variations) for obvious reasons should be a stable of any sagittal pla...
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