25. 8. 20183 972 zhlédnutíHere's one of my awesome bodybuilders Ben Lai demonstrating a deconstructed single leg RDL and broad jump. This is a fantastic unilateral explosive movement ...
25. 6. 20213 954 zhlédnutíDetails below. More mobility exercises you need: https://www.t-nation.com/training/best-mobility-exercises-for-liftersWith your legs fully extended from a st...
9. 2. 20161 705 zhlédnutíUse a slightly more narrow stance than hip width for this exercise. Maintain just a slight knee bend and think about pushing your hips back (similar to "boxi...
21. 9. 2020572 zhlédnutíUnix is the Latest MTL/RDL Starter Kit released by Univapo.Three colors are available.The biggest feature of this kit is to "Make Good Flavors Taste Better"..
31. 8. 2020120 tis. zhlédnutíYang mau beli produk original,ini toko akuhttps://s.lazada.co.id/s.iG9Feshopee.co.id/iissuhartiniiijangan lupa di subscribe ya,biar chanel aku makin berkem...
4. 9. 2020620 zhlédnutíHere's a highlight match from Group D of the Russian DoW League!Every Saturday on Twitch we will be covering these matches live!Find Redrupee on the interweb...
11. 2. 20157 891 zhlédnutíElitefts Director of Education Mark Watts outlines a Single Leg RDL and Goodmorning Progression while Nick Showman, owner of Showtime Strength & Performance...
2. 5. 20151 056 zhlédnutíHow to perform a proper barbell RDL (romanian deadlift)www.facebook.com/JacobyMorganMuscleDallas Texas Personal Training MorganMuscle