7. 7. 2022104 zhlédnutíPilates Every Tuesday In Person at 12:30pm - 1:30pm Virtual at 1: 45p.m. - 2: 45 p.m. Led by Jane Myers, BHS, OTR/L Pilates is an empowering mind-body method...
9. 12. 20217 133 zhlédnutíAre you looking for Pilates exercises for back pain? Do you want better mobility or are wondering, is Pilates good for posture? Have you been told to do a ro...
3. 12. 2022309 tis. zhlédnutíI've seen weightlifting vs pilates all over TikTok, as someone who used to base their fitness around weights, then transitioned to pilates...and now does a h...
22. 2. 2023102 zhlédnutíPilatesLed by Jane Myers, BHS, OTR/LThis class will include a mindful movement practice with a progressive series of exercises to enhance your energy, joint ...
21. 5. 20211 539 zhlédnutíPilates · Spiral: From The Book Of Saw (Original Motion Picture Score)Album Listing: 04/26Original Music Composed & Performed By Charlie Clouser.℗ Lakeshore ...
17. 8. 2022456 tis. zhlédnutíToday we're talking all things Pilates! Pilates is quite the craze right now but what's actually true about all the claims people are making about Pilates. Y...
22. 2. 20231 971 zhlédnutíWatch Lauren Hovik teach Brandon Gamble a fun, Pilates for men stretch Mat Class.If you’d like to visit Brandon’s studio go to: https://www.basipilatestacoma...