Pilates for Runners | Session 6/26 | Pilates with Coach Emily…
Před 3 měsíci161 zhlédnutíRunna are proud to be launch their FREE Pilates for Runners series led by Coach Emily Young. We'll be covering Pilates routines specifically targeted towards...
The Truth About Pilates for Weight Loss and Toning - YouTube
17. 8. 2022456 tis. zhlédnutíToday we're talking all things Pilates! Pilates is quite the craze right now but what's actually true about all the claims people are making about Pilates. Y...
Pilates for Lower Back Pain #shorts - YouTube
7. 2. 2023779 zhlédnutíPilates exercise for lower back pain #Shorts The Hip Roll is a great spine mobility exercise to release tension from the spine and is one of the exercises in...
Pilates I. - Balance a cviky s gumou ve stoje* (Fit s Věrou…
13. 11. 20201 815 zhlédnutíDalší možnost jak nastartovat cvičení Pilates :) Doporučuji pokračovat některým z videí Pilates II.
Pilates Workout for Long & Lean Muscle at Home Workout | No…
3. 1. 202030 tis. zhlédnutíA great 10 Min Pilates workout to get those muscles longer and learner. Free Full-Length Pilates Workout just click here → shorturl.at/boE59l Subsc...
Video Tréning: Pilates cviky na doma aj pre začiatočníkov…
20. 4. 20219 989 zhlédnutíAk hľadáte pokojné, ale efektívne cvičenie, ktorým spevníte telo a zbavíte sa bolestí, pilates vás osloví. Nestačí vám táto ukážka a chcete celý tréning na d...
An Animated History Of Pilates - YouTube
24. 9. 2012444 tis. zhlédnutíAn animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:..
Úspešný Pilates Začiatočník - YouTube
Před 3 měsíci146 zhlédnutíPozývam vás 16.1. o 19.00 na webinár zdarma: Úspešný Pilates Začiatočník, kde si ukážeme všetky tipy, cviky, ktoré môžete cvičiť potom sami doma. Tí, ktorí s...
Pilates Cats On The Chair - Pilates Chair - YouTube
9. 3. 2022920 zhlédnutíBack to some Pilates Chair exercises! This week we focus on Cat Exercises on the chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chai...
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