15. 1. 2023107 zhlédnutíLost in “mainstream” Pilates? Learn Real Pilates “tricks” to get better, faster results. Get the secrets to change your Pilates Game & your Body!Any Pilates ...
Před 3 měsíci88 tis. zhlédnutíWelcome to day 3 of the 28 day wall Pilates challenge. Today we have another intense wall Pilates workout! Join me in this 15 min wall Pilates for weight los...
17. 7. 20164,895 mil. zhlédnutíGet ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won't leave ...
22. 5. 20202 426 zhlédnutíJoin pilates instructor Wendy Jardine for a pilates session on mastering the Boomerang. The boomerang is an advanced full body move, perfect to keep the danc...
Před 10 měsíci511 tis. zhlédnutíThe it girls are doing pilates, and algorithms know. Thank you athletic greens for sponsoring this video http://drinkAG1.com/keltie Over the last 2 years pil...
3. 8. 202297 zhlédnutíHi Lovelies, Thanks for coming back to my channel. So excited about this video! While Kegels are one of the go to moves for strengthening one's pelvic floor ...
Před 2 měsíci755 zhlédnutíJoin Anesti Mano for a 25 MINS Pilates Reformer workout focusing on Spine Mobility, on the Align-Pilates M8-Pro Maple Pilates Reformer.#alignpilates #pilates...
28. 1. 202215 tis. zhlédnutíReady for more? https://links.pilatesbarworkouts.com/registerNot got a Pilates bar? They're available from: https://geni.us/AmazonPilatesBarFor the next 2...
4. 6. 2012172 tis. zhlédnutíSign up for Pilatesology! Your first 14 DAYS ARE FREE! https://pilatesology.com/join-us This classical Pilates mat session gets right down to business so ...
23. 11. 20219 845 zhlédnutíBody and mindCentrum univerzitního sportuFakulta sportovních studiíMasarykova univerzitahttps://www.fsps.muni.cz/cusTvůrce: Video s příběhemhttps://www.video...