Před 10 měsíci511 tis. zhlédnutíThe it girls are doing pilates, and algorithms know. Thank you athletic greens for sponsoring this video http://drinkAG1.com/keltie Over the last 2 years pil...
7. 9. 2014126 tis. zhlédnutíPilates v Praze: www.na-pilates.cz---Neboj se být začátečník, na začátku nebyl nikdo nejlepší. Zacvič si podle videa a podlehni Pilates kouzlu!Živé lekce Pil...
Před 4 měsíci279 tis. zhlédnutíPilates 28 Day Challenge for Weight Loss + Strength Goals 2024*** I have a few 28 day challenges on my channel. Look for the RED Badge for this challenge**To...
Před 5 měsíci5 624 zhlédnutíThis 30-minute Intermediate Full Body Workout || Mat Pilates Workout goes through the original Joseph Pilates Mat Pilates order! Today we’ll guide you throug...
Před měsícem47 zhlédnutíJoin Kyria Sabin, a leading authority in the Pilates community, as she delves into the essence of the Pilates principle of Concentration in our enlightening ...
3. 1. 202030 tis. zhlédnutíA great 10 Min Pilates workout to get those muscles longer and learner. Free Full-Length Pilates Workout just click here → shorturl.at/boE59l Subsc...
15. 9. 20213 018 zhlédnutíA series of long stretch exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the ...
15. 6. 2021551 zhlédnutíA brief demo of a Pilates basic exercise, knee sway. See blog link below for the written step by step.Related to the pelvic clock, this basic exercise is arg...
Před 8 měsíci1,124 mil. zhlédnutíThis pilates abs workout challenge will help you with deep core activation and get a strong pilates core in 14 days. It's an intense 8 minute at home pilates...