31. 1. 202397 zhlédnutíAlso known as the valley beyond the mountains, Upper Mustang trek in Nepal is situated in between the Himalayas of Nepal and Tibet. As it is said, trekking t...
20. 11. 20135 003 zhlédnutíCheck out why Upper Deck is the home of the best hockey cards, programs and experiences for collectors! For more on UD's products and programs, please visit ...
Před 5 měsíci38 tis. zhlédnutíThis upper body workout will help you build and define a strong upper body The structure for this workout includes 10 exercises repeated twice! Focus on lift...
23. 3. 202382 tis. zhlédnutíThis is a 30 minute upper body workout. Build muscle with dumbbells at home! Complete two upper and two lower body workouts each week! ____ Warm Up Triset...
11. 1. 20231,066 mil. zhlédnutíBrand new 10 min Upper Body and Core workout that you can do from home, no equipment necessary. Work your upper body and core in this quick home workout, and...
Před 3 měsíci53 tis. zhlédnutí20-minute upper body and abs workout that can be done at home with no equipment needed. It focuses on strengthening and toning the arms, shoulders, chest, ba...
Před 4 měsíci44 tis. zhlédnutíPowered by strength coach and trainer Nicolette Amarillas, this 30-minute workout is programmed to build and maintain upper-body strength. Start off with a f...
15. 4. 20235 971 zhlédnutíIt’s the upper-body sculpting workout you’ve been waiting for! After firing up your lower body, kickstart your upper-body sculpting with weights in the secon...
7. 4. 2020Cvičení zaměřené na horní část těla - paže a záda. Andrejka pro vás naordinovala ty nejlepší cviky pro zpěvnění i hubnutí! 20 min s Andrejkou Mokrejšovou