Před 11 měsíci6 357 zhlédnutíMore content with me: https://linktr.ee/diana_gymnastics Be sure to subscribe so you don't miss new cool content!Warming up is essential for any workout...
31. 7. 20202 361 zhlédnutíA good upper body warm-up will prepare your back, chest, arms and shoulders before you hit the gym to improve performance and avoid injury. Masha Yaitskov, p...
6. 1. 2023353 tis. zhlédnutíSinging without warming up your voice can put you in some… awkward situations. Don’t believe me? Ask Lisa. In one of our recent Livestreams, her voice left h...
13. 4. 2012686 tis. zhlédnutí"Leg Swings" are one of four moves featured in the Active Warmup circuit from Runner's World, a workout designed to get your body loose and ready to run, fro...
21. 3. 2012324 tis. zhlédnutíRunning - Straight Ahead. Part 1 of the FIFA F-Marc "11+" warm-up series begins with the initial stage of the running section. The expert-developed warm-up p...
Před 10 měsíci294 tis. zhlédnutíPlay these simple ESL warm-up games to kick-start your class or review previously taught material. Perfect for primary school students.Visit my Shopify Store...
23. 4. 20207 zhlédnutíIt's extremely important to warm-up before a game or workout. Here's one of Coaches Jensen's warm-up he does:*All exercises done for about 10 yards*- Butt Ki...
9. 6. 20222 492 zhlédnutíLearn all about the Bauer Supreme Team Warmup Line with Brandon from IW and Bauers Director of Apparel, Ken. They walk through the differences between each j...