12. 4. 20172 406 zhlédnutíAlthough most core stabilization exercises are not conducive for implementing rapid eccentric isometrics, one that’s particularly useful is REI’s using the a...
30. 12. 202110 tis. zhlédnutíStand with your toes on the edge of a step or a box. Hold onto something stable for support if required. We will assume the leg you are trying to strengthen ...
20. 5. 20216 333 zhlédnutíCreate unique, offset pieces with the Axminster Woodturning Eccentric Spiralling Chuck.Eccentric woodturning is very popular among the turning community. Thi...