7. 4. 2021351 zhlédnutíSome of our Fristads trousers have an extra hem allowance of 5 cm, by removing a seam you can easily lengthen the trousers. Here is how you do it.
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9. 1. 201920 tis. zhlédnutíOriginalStrength.netIn this video Tim demonstrates how to use rocking to focus on lengthening the hamstrings to improve mobility and fluidity. This is a grea...
8. 4. 201373 tis. zhlédnutíHow to stretch, loosen & elongate curls. Whether natural curls are tight or loose, can get them even looser & longer with Strictly Curls Stretch. We show you...
31. 7. 20172 455 zhlédnutíI needed a long dress for a wedding... this is how I turned a 'close enough' dress into the perfect outfit.Did you find this tutorial useful? Let me know in ...
22. 4. 2023290 zhlédnutíJoin Amy Jordan LIVE from Nashville! Get a mat and YOU to sculpt and strength those 4-key abdominals muscles and target that lower stomach. You will surely f...
15. 11. 20211 466 zhlédnutíThis dynamic flow will help warm your body and center your mind. You will flow through warming postures that lengthen and open your body, hold Half Moon Pose...