6. 6. 20186 466 zhlédnutíOverhead OpenerThe overhead opener is a great shoulder warm-up drill to prep the shoulders for overhead movements and positions. For example, movements such ...
Před 4 měsíci902 zhlédnutíARE YOU Passionate About Training AND WANT A Career IN THE Field?Become a Certified Personal Trainer in just 12 weeks!:https://functional-strength.academy/p...
Před 3 měsíci25 tis. zhlédnutíGet The Lawn Mower 5.0 Ultra for 20% OFF + Free International Shipping with promo code Surfer at https://www.manscaped.com/surferDOUBLE Overhead Barrels AT ...
24. 7. 2021137 zhlédnutíTechniqueuse clean method to lift ruck or sandbag to chest. Then, stand straight and extend arms to lift ruck over head. Return to chest and repeat. For adde...
2. 12. 20183,205 mil. zhlédnutíWell-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best g...
5. 6. 2020413 tis. zhlédnutíTaken from the album "The Absence Of Presence", out July 17th, 2020. Order now: https://kansas.lnk.to/TheAbsenceofPresenceID
13. 11. 20205 880 zhlédnutíTriceps Workoutoverhead Triceps Extension • 67.5lbs 20 reps x 4 setsSet the cable attachment to its lowest possible setting. In this variation we are using a...