7. 4. 2021351 zhlédnutíSome of our Fristads trousers have an extra hem allowance of 5 cm, by removing a seam you can easily lengthen the trousers. Here is how you do it.
13. 3. 201716 tis. zhlédnutíThis 50-minute intermediate-level yoga routine is a beautiful way to find Balance in your core and pelvic floor. Strengthen and lengthen your hips, thighs, a...
22. 5. 2017576 zhlédnutíFeaturing the Boston Latin School Crew Teamhttps://www.blscrew.org/Edited and produced by Ricky CilibertoFootage courtesy of:- Ellis Evans-Brown- Richard Cil...
9. 1. 201920 tis. zhlédnutíOriginalStrength.netIn this video Tim demonstrates how to use rocking to focus on lengthening the hamstrings to improve mobility and fluidity. This is a grea...
8. 4. 201373 tis. zhlédnutíHow to stretch, loosen & elongate curls. Whether natural curls are tight or loose, can get them even looser & longer with Strictly Curls Stretch. We show you...
31. 7. 20172 455 zhlédnutíI needed a long dress for a wedding... this is how I turned a 'close enough' dress into the perfect outfit.Did you find this tutorial useful? Let me know in ...
15. 11. 20211 466 zhlédnutíThis dynamic flow will help warm your body and center your mind. You will flow through warming postures that lengthen and open your body, hold Half Moon Pose...
2. 2. 2018450 tis. zhlédnutíThis exercise will actually lengthen your fingers with a nice stretch! Also great for arthritis and hand pain! For more free tips and helps to learn an instr...