Před 2 měsíci2 164 zhlédnutíWarming up for a game of pickleball is essential for priming your body and reducing the risk of injury. Join Airrosti’s Sheldon Young, DC, as he demonstrates...
3. 3. 2009463 tis. zhlédnutíExercise routine designed to warm-up before any physical activity. Visit: http://www.GoMoji.com. Demonstrated by fitness expert, Andrea Metcalf and narrat...
1. 10. 200885 tis. zhlédnutíIn this set of tutorials, instructor Rob Schumann demonstrates a sequence of exercises that cover several fingerstyle guitar fundamentals. Using a chord prog...
Před 5 měsíci240 zhlédnutíThe full court or extended warmup happens as players progress backwards from mini tennis at the service line to the baseline. By the time players progress t...
15. 10. 201611 tis. zhlédnutíAll about Taekwondo, the korean martial art.We will prepare you for: patterns, sparring, self-defence, power breaking and special techniques. We would like t...
7. 12. 2020157 tis. zhlédnutíDr Dan's 10 Minute Singing Warm-Up for Female Singers will prepare your voice for every type of vocal performance. This video is designed for you to use ever...
Před 9 měsíci226 tis. zhlédnutíJoin me for a 30 minute Lower BODY Workout to sculpt your legs and glutes. We'll be using dumbbells for some of the exercises, and just body weight for other...