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8. 2. 201679 tis. zhlédnutíPull yourself up until your upper chest is level with the bar. Keep your chest puffed out, elbows pulled down and back, and focus on squeezing the shoulder b...
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Před 11 měsíci37 zhlédnutíTechspeed PT 110 is advaned and easy to use pull tester for virtually every type of connection: crimped, spliced, ultrasonic or resistance welded.
13. 3. 202311 zhlédnutíPaddler pull downs: make sure to keep your core tucked and exhale when pulling!Please like and save this video :) www.empowered-physicaltherapy.com for more!