Před 5 měsíci2 036 zhlédnutíExercise sheet available here: http://tinyurl.com/peray8auGet your Embosure here!: http://www.embosure.comFollow Tom Hooten on socials:Instagram: https://www...
30. 8. 20196 996 zhlédnutíYou’ve made a plan to be more active, and you’re ready to go outside and get started. But before you do, make sure that you can exercise safely in your neigh...
3. 10. 201938,568 mil. zhlédnutíIt's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve...
Před 10 měsíci6 zhlédnutíAre you struggling with controlling your blood sugar levels? In this informative video, we will share effective exercise strategies that can help you manage ...
16. 2. 2023821 tis. zhlédnutíVideo provides detailed instructions and visuals for a variety of leg stretching exercises, which can improve leg flexibility, increase strength, and enhance...
5. 12. 201747 tis. zhlédnutíAre you ready to get some exercise?..in English, of course.Let us teach you (and show you) different exercises and what they're called in English. Working ...
22. 8. 2022183 zhlédnutíIn this tutorial you will see how to group and repeat exercises using Exercise Timer. We will create a simple Interval Timer which will use exercise groups t...
14. 12. 2022707 zhlédnutíA crucial exercise when learning to strengthen your core or repair any diastasis recti in your postpartum journey. This deep core exercise teaches you to res...
6. 11. 20181 419 zhlédnutíMy response to criticism of my recommendation to not follow cookie-cutter exercise programs in one of my 21 Convention presentations and an explanation of th...
16. 2. 2023621 zhlédnutíJoin Catt Z, the creator of Cosmic Smash Booking and Shelley as she shares a collage exercise from her book Collage for Self-Discovery.Visit Catt Z: https://