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21. 5. 2021518 zhlédnutíIncluding weights like dumbbells in your upper body workouts adds more resistance that engages your muscles more than only bodyweight movements. Especially a...
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14. 6. 201413 tis. zhlédnutíTiji (Tenchi) Festival in Lo Mangthang, Upper Mustang, Nepal.I was trekking in Upper mustang, Nepal, from 18th May to 1st of June 2014. The festival was from...