3. 3. 2009463 tis. zhlédnutíExercise routine designed to warm-up before any physical activity. Visit: http://www.GoMoji.com. Demonstrated by fitness expert, Andrea Metcalf and narrat...
25. 4. 202335 tis. zhlédnutíMore content with me: https://linktr.ee/diana_gymnastics Be sure to subscribe so you don't miss new cool content!In this video, Diana will show you how ...
1. 10. 200885 tis. zhlédnutíIn this set of tutorials, instructor Rob Schumann demonstrates a sequence of exercises that cover several fingerstyle guitar fundamentals. Using a chord prog...
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18. 4. 20163,170 mil. zhlédnutíLearn more about stretches: https://wb.md/3jhBrepIt’s so important to warmup and stretch before you work out. Use this full body stretch to loosen your arms...
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15. 11. 2019334 zhlédnutíThe scorpion is a dynamic warm-up exercise that improves hip mobility while strengthening the lower back and core. The exercise also improves coordination an...