2. 9. 2022893 zhlédnutíImprove your flexibility with this 20-minute Stretch and Flex video guided by @oliviaalboher. Stretching regularly is essential to avoid injury and improve y...
Před 7 měsíci244 tis. zhlédnutíWith our multipick functionality, Stretch is unlocking the next level of automated unloading. Stretch can now move multiple boxes with a single swing of the ...
Před 8 měsíci220 tis. zhlédnutíThis is the perfect stretch after any upper body training day!! We are going to work through several stretches in the neck, shoulders, chest, upper back, arm...
Před 11 měsíci112 zhlédnutíIt's extremely important to know how to stretch after total knee replacement surgery in order to get all of benefits out of your new knee.You had your Total ...
Před 8 měsíci36 zhlédnutíThis Level 1 stretch class gives viewers a complete full body stretch workout. Many exercises utilize twists in the spine to release any held tension or bloc...
14. 6. 202218 tis. zhlédnutíJoin Chloe de Winter, from Go Chlo Pilates, for this quick stretching sequence all about the hips! This 12 minute stretch will open up your hips and help rel...
7. 2. 20223 046 zhlédnutíShop Fusion Stretch Twill Joggers Here - Under510.com/FusionHey guys! In this video, Frankie takes a closer look at our new Fusion Stretch Twill Joggers made...
Před 4 měsíci473 tis. zhlédnutíWant to get flexible? I found the exact stretch routine I did all the way back when I started stretching and couldn't do the splits! Follow along with me dai...
31. 1. 202014 tis. zhlédnutíStretch*d Squad is a stretch for the quadriceps (front of the upper leg), a muscle you rely on for most movements. Flexible quads help relieve pressure on th...